Book & CD's

Books:

There Are More Ways Than One
A book of self-help and healing... The title of this book speaks for itself; there are so many "different ways" of living. In it I am sharing some of my ideas and philosophies which I discovered during my transition from being an actor to working as a therapist. It explores spiritual values with stories, poems and self-help exercises.

Just click on the image below to view a sample of this book...

there are more ways than one book coverthere are more ways than one book cover

To obtain your copy of 'There Are More Ways Than One' please use this link... Price: £4.99 (including p & p) FOR MORE THAN ONE COPY, PLEASE CONTACT ME FOR A SPECIAL RATE

Alternatively, you can download an eBook version by visiting Amazon... download ebook from amazon

Hip Hip Hooray - I Love Today
Personal Reflections of a Hip Operation
This little book is a journal covering, in diary form, my experience of a hip operation that I had in 2014.
The experience has brought together the wonderful talent and expertise of the healing professions, marrying the Orthodox with the Complimentary and Holistic.

Just click on the image below to view sample pages of this book...

there are more ways than one book coverthere are more ways than one book cover

To obtain your copy of 'Hip Hip Hooray - I Love Today' please use this link... Price: £4.99 (including p & p) FOR MORE THAN ONE COPY, PLEASE CONTACT ME FOR A SPECIAL RATE

Alternatively, you can download an eBook version by visiting Amazon... download ebook from amazon

Mindfulness for Children
A short 12 page self help book for children. Beautifully illustrated by 10 year old Zaida Hadley.

Just click on the image below to view sample pages of this book...

mindfullness for children by amanda relph

To obtain your copy of 'Mindfullness for Children' please use this link... Price: £4.99 (including p & p) FOR MORE THAN ONE COPY, PLEASE CONTACT ME FOR A SPECIAL RATE
 

The Mindful Breath
A short 16 page self help book for all. Beautifully illustrated by 10 year old Zaida Hadley.

Just click on the image below to view sample pages of this book...

The Mindful Breath by amanda relph

To obtain your copy of 'The Mindful Breath' please use this link... Price: £4.99 (including p & p) FOR MORE THAN ONE COPY, PLEASE CONTACT ME FOR A SPECIAL RATE
 

 

CDs:

Compassion CD ~ Amanda Relph with Linda Stocks

I always wanted to sing with a cello. So when I met Linda we improvised together. This CD is dedicated to my mother because I sang, 'Do not Stand at my grave.....' during her funeral. Whilst travelling through the channel tunnel I composed 'Let go'! I've always loved the poem 'Deep peace' and the words of Julian of Norwich, 'All will be well', I hope you enjoy it.

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Play a sample track from this CD...

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To download your copy of 'Compassion by Amanda Relph' please use this link... Price: £2.99 (download only)


Morning Exercises based on Yoga ~ Amanda Relph

After years of Yoga practise once a week, I began a new daily practice during a holiday in India. On returning home my husband said that he would like to do some too. So I put together these simple exercises for him to learn. Since that time we have both practised together on a daily basis for the last ten years.

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***SORRY BUT THIS ITEM IS TEMPORARILY UNAVAILABLE*** Price: £2.99 (download only)